{ "item_title" : "Winning the Mind Game", "item_author" : [" Dave Creek "], "item_description" : "Your brain has a roommate. He's loud, he's negative, and he thinks a text that says K. means the end of your friendship.Meet Gary. He's the voice in your head, and he has been wrecking your Saturdays for years.Winning the Mind Game is a funny, story-packed guide to taking back control of your thoughts, your emotions, and your day. Dave Creek skips the guru act and the ice baths. He gives you a simple four-play system you can use in a parking lot, at the kitchen table, or in a meeting that should have been an email: Catch it. Check it. Choose it. Repeat it.Inside, you'll learn how to: Shut down the spiral before a vague email from your boss costs you a whole weekendSpot the brain lies that turn small problems into disaster moviesUse a 15-second Pause that can save your job, your marriage, and Thanksgiving dinnerSwap your inner heckler for an inner coach (and finally stop sabotaging yourself)Turn failure into tuition and fear into forward motionSet boundaries without guilt, and deal with difficult people without losing your coolBeat burnout and comparison with real recovery tools, not hustle cultureEvery chapter opens with a laugh-out-loud story and ends with a quick, practical exercise. A 30-day training camp and a pocket Break-Glass Card help you make it stick.If you're tired of white-knuckling your way through stress, this is the book that makes mental strength feel doable, and even fun.Grab your copy and go win the mind game.", "item_img_path" : "https://covers2.booksamillion.com/covers/bam/9/79/816/529/9798165290909_b.jpg", "price_data" : { "retail_price" : "11.95", "online_price" : "11.95", "our_price" : "11.95", "club_price" : "11.95", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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