Wired to Stay - The 12 Patterns That Keep You Trapped in Toxic Relationships : Relationship Help For Women and Men And How to Fix a Toxic Relationship
Overview
You've changed partners. Maybe more than once. But that feeling - the intense attraction, the low-grade anxiety, the constant need to prove yourself - is always the same.
Welcome to the loop.
Wired to Stay is not another book about red flags, boundaries, or self-love mantras. It's something far more uncomfortable: a mirror.
Dr. Federica Novella Riccardi - a clinical psychologist and hypnotherapist based in Rome who works with patients around the world - reveals the hidden mechanism behind toxic relationships: the neurobiological lock that keeps two people trapped in the same painful dance, over and over again.
Inside you'll find:
- A 24-question Pattern Test to identify your specific relational dynamic
- 12 Toxic Matches - from The Grandiose One and The Mirror to The Ghost and The Anchor - each with a real clinical story, a neuroscience-backed explanation, and a practical first step
- The Floating Back technique to trace your patterns to their origin
- A roadmap to becoming the Healthy Adult - someone who chooses relationships from awareness, not from wounds
This book won't tell you the problem was always the other person. It will ask you the question no one else has: What was your part in that story?
Written with warmth, directness, and the unflinching honesty of someone who has sat across from hundreds of people stuck in the same loop, Wired to Stay is for anyone who is tired of understanding the problem and ready to actually change the pattern.
"Labeling the other person doesn't set you free. It entertains you and distracts you from the real work: understanding yourself."
This item is Non-Returnable
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Details
- ISBN-13: 9798255991518
- ISBN-10: 9798255991518
- Publisher: Independently Published
- Publish Date: April 2026
- Dimensions: 8 x 5 x 0.29 inches
- Shipping Weight: 0.31 pounds
- Page Count: 136
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