{ "item_title" : "The Women's Fitness Masterplan", "item_author" : [" Loria Eliss "], "item_description" : "A - AttentionAre you ready to transform your body, build strength, and finally take control of your fitness journey-without confusion, overwhelm, or unrealistic promises? The Women's Fitness Masterplan is the all-in-one guide designed specifically for women who want a leaner, stronger, healthier body in just 4 focused weeks.I - InterestThis book breaks down the science of effective fitness into simple, actionable strategies. You'll learn how to train smarter, not longer-using balanced workouts, proper form, and tailored routines that fit your busy lifestyle. From sculpting your arms, tightening your core, and strengthening your legs to boosting energy, confidence, and daily performance, every chapter gives you exactly what you need to progress safely and steadily.D - DesireImagine waking up with more energy, moving with confidence, and feeling proud of your reflection. This guide equips you with:A structured 4-week strength & conditioning programEasy-to-follow warmups, cooldowns, and stretch sequencesBeginner-friendly and advanced modificationsMeal-planning guidance for fat loss and muscle toningHelpful tips for staying consistent-even on tough daysWith your body changing week by week, you'll see and feel stronger, leaner, and more empowered than ever.A - ActionIf you're ready to stop guessing and start transforming, this masterplan is your roadmap. Take the first step toward your strongest self-your 4-week transformation starts today.", "item_img_path" : "https://covers4.booksamillion.com/covers/bam/9/79/827/505/9798275056891_b.jpg", "price_data" : { "retail_price" : "12.99", "online_price" : "12.99", "our_price" : "12.99", "club_price" : "12.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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