{ "item_title" : "Working Out At Home", "item_author" : [" Ron Kness "], "item_description" : "In this book, we'll go over some simple ways to make it easy to work out at home. You can get a great cardio and strength training workout without ever leaving your house (unless you want to). way to start is by taking up walking. In the Start Small - Go For A Walk chapter, we discuss: - Ready to get in shape? Go for A Walk - I've been walking daily ... care to join me? - One of the easiest ways to move more - The Benefits of Walking - This is an easy way to improve your healthy... Other chapters include: - Creating Your Own Workout- Optional Equipment you might want to get- Fitting Workouts Into Your Schedule- Weight Bearing Exercises- Using Workout Videos- And many other topicsBe sure to get your copy no", "item_img_path" : "https://covers3.booksamillion.com/covers/bam/9/79/850/008/9798500083678_b.jpg", "price_data" : { "retail_price" : "12.87", "online_price" : "12.87", "our_price" : "12.87", "club_price" : "12.87", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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