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{ "item_title" : "Workout Log Book", "item_author" : [" Lev Daniel "], "item_description" : "Stay motivated and disciplined by tracking your progress and recording your workouts with this convenient logbook.Studies show that tracking your progress with a workout logbook makes you two to three times more likely to achieve your desired goals.This book makes an excellent gift for anyone who wants to stay consistent with long-term habits. So, you can visually see your progress over time and track all info about your workouts in one place.Book features: ✔ Detail-oriented, organized, and accurate;✔ ​​Double-sided;✔ Perfect for recording your progression;✔ Helps you to stay motivated and disciplined;✔ Excellent for beginners and advanced alike;✔ Matte Finish SoftcoverThis book makes an excellent gift for anyone who wants to stay consistent with long-term habits. Grab a copy today ", "item_img_path" : "https://covers3.booksamillion.com/covers/bam/1/80/385/245/1803852453_b.jpg", "price_data" : { "retail_price" : "13.99", "online_price" : "13.99", "our_price" : "13.99", "club_price" : "13.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }
Workout Log Book|Lev Daniel

Workout Log Book : Weight Training Log & Workout Record Book for Men and Women Exercise Notebook for Personal Training

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Overview

Stay motivated and disciplined by tracking your progress and recording your workouts with this convenient logbook.

Studies show that tracking your progress with a workout logbook makes you two to three times more likely to achieve your desired goals.


This book makes an excellent gift for anyone who wants to stay consistent with long-term habits. So, you can visually see your progress over time and track all info about your workouts in one place.


Book features:

Detail-oriented, organized, and accurate;

✔ ​​Double-sided;

Perfect for recording your progression;

✔ Helps you to stay motivated and disciplined;

✔ Excellent for beginners and advanced alike;

Matte Finish Softcover


This book makes an excellent gift for anyone who wants to stay consistent with long-term habits. Grab a copy today


Details

  • ISBN-13: 9781803852454
  • ISBN-10: 1803852453
  • Publisher: Nielsen
  • Publish Date: January 2023
  • Dimensions: 9 x 6 x 0.21 inches
  • Shipping Weight: 0.32 pounds
  • Page Count: 100

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