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Writing and the Body in Motion : Awakening Voice through Somatic Practice
Overview
Based upon the author's lifetime practices as a dancer, poet and teacher, this innovative approach to developing body awareness focuses on achieving self-discovery and well-being through movement, mindfulness and writing.
Written from a holistic (rather than dualistic) view of the mind-body duality, discussion and exercises draw on dance, psychology, neuroscience and meditation to guide personal exploration and creative expression.
This item is Non-Returnable
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Details
- ISBN-13: 9781476668246
- ISBN-10: 1476668248
- Publisher: McFarland & Company
- Publish Date: April 2018
- Dimensions: 8.7 x 5.9 x 0.5 inches
- Shipping Weight: 0.45 pounds
- Page Count: 188
- Reading Level: Ages 18-UP
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