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Writing and the Body in Motion|Cheryl Pallant

Writing and the Body in Motion : Awakening Voice through Somatic Practice

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Overview

Based upon the author's lifetime practices as a dancer, poet and teacher, this innovative approach to developing body awareness focuses on achieving self-discovery and well-being through movement, mindfulness and writing.

Written from a holistic (rather than dualistic) view of the mind-body duality, discussion and exercises draw on dance, psychology, neuroscience and meditation to guide personal exploration and creative expression.

This item is Non-Returnable

Details

  • ISBN-13: 9781476668246
  • ISBN-10: 1476668248
  • Publisher: McFarland & Company
  • Publish Date: April 2018
  • Dimensions: 8.7 x 5.9 x 0.5 inches
  • Shipping Weight: 0.45 pounds
  • Page Count: 188
  • Reading Level: Ages 18-UP

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