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Yoga Manual|Gauri Rao

Yoga Manual : A Way to Connect with Your Inner Self

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Overview

This Yoga manual book is your gentle guide to building a daily yoga practice that nurtures your body, calms your mind, and connects you with your true self. Whether you are a beginner or looking to deepen your journey, these simple practices will help you find balance, peace, and strength-one breath at a time.

This item is Non-Returnable

Details

  • ISBN-13: 9798906964113
  • ISBN-10: 9798906964113
  • Publisher: Notion Press
  • Publish Date: October 2026
  • Dimensions: 11 x 8.5 x 0.66 inches
  • Shipping Weight: 1.83 pounds
  • Page Count: 256

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