{ "item_title" : "The Yogi Assignment", "item_author" : [" Kino MacGregor "], "item_description" : "A high-profile Ashtanga Yoga teacher introduces an inspirational 30-day program that will completely overhaul your attitude . . . eliminate negativity . . . while also allowing yoga to transform your body (PopSugar) The brave heart of a yogi is defined by actions that make the world a better place. Live with authenticity. Practice patience. Let go of negativity. These are some of the core tenets of a yoga lifestyle, on and off the mat. Yoga is about much more than twisting yourself into shapes--the heart of this ancient practice is an inner journey, one of reflection, spiritual awakening, and ultimately a calm, clear mind. The Yogi Assignment is a 30-day introduction to these life-affirming and simple--yet revolutionary--principles. Led by master Ashtanga yoga teacher Kino MacGregor, this journey will challenge and uplift your body, mind, and spirit. Each day offers a practice and meditation that will help you confront your emotional, physical, and mental limitations and inspire real change in your life. MacGregor is a fierce, loving guide who encourages you to look deeply within to find your wellspring of inner strength and courage.", "item_img_path" : "https://covers1.booksamillion.com/covers/bam/1/61/180/386/1611803861_b.jpg", "price_data" : { "retail_price" : "24.95", "online_price" : "24.95", "our_price" : "24.95", "club_price" : "24.95", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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