{ "item_title" : "Your Body Knows the Answer", "item_author" : [" David I. Rome "], "item_description" : "A manual for Mindful Focusing--a new integration of Western psychology and Buddhist mindfulness techniques for accessing your inherent wisdom and solving life's problemsEver come up against one of those moments when life requires a response--and you feel clueless? We all have. But there's good news: you have all the wisdom you need to respond to any situation, even the impossible ones. It's a matter of tuning in to your felt sense: that subtle physical sensation that lives somewhere between your conscious and subconscious mind and that can be accessed through Focusing--the well-known method developed by the psychologist Eugene Gendlin. David Rome's technique of Mindful Focusing unites Gendlin's method with Buddhist mindfulness practices to provide a wonderfully effective method for accessing your felt sense--so you can problem solve, deal with challenges, and respond honestly and creatively to the world around you.", "item_img_path" : "https://covers3.booksamillion.com/covers/bam/1/61/180/090/1611800900_b.jpg", "price_data" : { "retail_price" : "19.95", "online_price" : "19.95", "our_price" : "19.95", "club_price" : "19.95", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

Overview

Customers Also Bought

Details