{ "item_title" : "Your Body Knows", "item_author" : [" Meade Andrews", "Jana Tift Mfa "], "item_description" : "Your Body Knows provides the foundation actors need to move with ease and power. It is a practical guide to movement starting at the very beginning: knowing your body and experiencing how it works.Through the work of F.M. Alexander, Rudolf Laban, and Michael Chekhov, this book offers basic training in movement fundamentals. Its step-by-step process supports the actor's work in any acting or movement training program and as a working professional. The book focuses on three main areas of exploration:Body facts - Know your body and its design for movement. Let go of misinformed ideas about your body. Move more freely, avoid injury, and develop a strong body-mind connection.Movement facts - What is movement? Discover the movement fundamentals that can serve your art. Explore new ways of moving.Creative inspiration - Connect your body, mind, and imagination to liberate authentic and expressive character movement.Your Body Knows: A Movement Guide for Actors is an excellent resource for acting students and their teachers, promoting a strong onstage presence and awakening unlimited potential for creative expression.", "item_img_path" : "https://covers3.booksamillion.com/covers/bam/0/36/725/881/0367258811_b.jpg", "price_data" : { "retail_price" : "170.00", "online_price" : "170.00", "our_price" : "170.00", "club_price" : "170.00", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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