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"item_title" : "Your Brain on Ink",
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Your Brain on Ink : A Workbook on Neuroplasticity and the Journal Ladder
by Kathleen Adams and Deborah Ross
Other Available Formats
Overview
A growing body of neuroscience research has established the principle of neuroplasticity; a powerfully hopeful message that we can use our minds to change our brains in the direction of greater health and well-being. The key to shaping this change rests in how we direct and focus and our attention. In an easy-to-use workbook format this publication offers a strengths based, preventative, positive approach, grounded in neuroscience research, for creating a stronger sense of overall well-being. It contains more than 65 unique writing prompts and a facilitator's guide with complete facilitation plans for 1-hour, 90 minutes and 2-hour groups.
This item is Non-Returnable
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Details
- ISBN-13: 9781475814248
- ISBN-10: 1475814240
- Publisher: Rowman & Littlefield Publishers
- Publish Date: April 2016
- Dimensions: 9 x 6 x 0.63 inches
- Shipping Weight: 1.03 pounds
- Page Count: 200
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