{ "item_title" : "Your Mind Is Changed", "item_author" : [" Micheal Murray "], "item_description" : "Have you ever given your ideas any thought? Do you prefer to focus on the negative? Understanding how emotions and unpleasant sensations behave is the first step. Then, we must figure out how to rewire those sentiments in order to reverse those emotions. You can have a happy life if you adhere to the guidelines. This system functions We only really understand one reality: we will live out the rest of our days within our own heads. Your thoughts direct your mind's activity. The mind requires maintenance and cleaning; it shouldn't be filled with unnecessary clutter (our own and other people's ideas), which should be eliminated. It is up to you to decide how you should go in the sea of reality even if there are numerous employers with diverse opinions. In Your mind is changed, Micheal Murray uses unconventional analogies and less scientific language to simplify psychology, emotions, mindfulness, and mental wellness. Fundamentally, this is a simple method for understanding your mind and improving its condition. Learn techniques for overcoming self-sabotage, self-doubt, and worry without relying on willpower or motivation.", "item_img_path" : "https://covers4.booksamillion.com/covers/bam/9/79/884/603/9798846033863_b.jpg", "price_data" : { "retail_price" : "11.99", "online_price" : "11.99", "our_price" : "11.99", "club_price" : "11.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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