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Zen in Motion : Lessons from a Master Archer on Breath, Posture, and the Path of Intuition
Overview
Both a fascinating glimpse of the interaction between spiritual master and disciple and a lucid analysis of the Zen path of awareness, this book describes techniques for breathing, standing, walking, concentrating, moving the mind, overcoming ego, healing the body, and finally, opening a "window of opportunity" between stillness and motion that allows the expansion of time and consciousness.
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Details
- ISBN-13: 9780892813612
- ISBN-10: 089281361X
- Publisher: Inner Traditions International
- Publish Date: July 1992
- Dimensions: 8.2 x 5.36 x 0.38 inches
- Shipping Weight: 0.4 pounds
- Page Count: 144
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