{ "item_title" : "Zen", "item_author" : [" Benson Hiles "], "item_description" : "Zen: A beginner's guide on practicing the art of meditationZen Meditation is an outgrowth of Buddhism. As Buddhism developed from a local phenomenon begun by a disenchanted prince in Nepal, it traveled through China, into Korea and then into Japan. Zen is primarily a Japanese development of Buddhism, but it does not have to be linked to that religion and can be practiced by anyone, anywhere. Here Is A Preview Of What You'll Learn...What is Zen Meditation?Getting Started with ZazenSolitary PracticeMeditating if Sitting Just Isn't YouMeditation Classes and Meditating in Groups.Meditation with MusicPre-recorded or Live Guided MeditationsMeditation with YogaAnd Much More", "item_img_path" : "https://covers3.booksamillion.com/covers/bam/1/54/479/697/1544796978_b.jpg", "price_data" : { "retail_price" : "13.38", "online_price" : "13.38", "our_price" : "13.38", "club_price" : "13.38", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

Overview

Customers Also Bought

Details