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A feeling of me|Anna Bjärkvik

A feeling of me : Mindfulness for children

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Overview

Hello I'm glad that you are here. It's going to be so fun to follow along as you find out how it feels to be you. Are you ready? A Feeling of Me invites children to discover more about their bodies and their emotions. Gentle, open-ended questions allow space for reflection in which children find tools for building a positive self-image. Inspired by mindfulness and yoga, this tender book offers movement, sensory, and visualization experiences that deepen self-awareness for both parent and child.

Details

  • ISBN-13: 9789198622607
  • ISBN-10: 9198622609
  • Publisher: Soul Talk AB
  • Publish Date: August 2020
  • Dimensions: 8 x 8 x 0.25 inches
  • Shipping Weight: 0.6 pounds
  • Page Count: 30
  • Reading Level: Ages 3-7

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