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{ "item_title" : "Cali'flour Kitchen", "item_author" : [" Amy Lacey "], "item_description" : "A cookbook that uses cauliflower for delicious low-carb recipes for a variety of dietary needs, including gluten-free, vegan, Keto and Paleo.Cali'Flour Foods has helped millions transform splurge foods into superfoods. And now, their first cookbook, Cali'Flour Kitchen, offers guilt-free recipes for every carb craving--from French Onion Soup and Quiche Lorraine to pizza, cookies, enchiladas, and lasagna. Cali'Flour Kitchen is designed for people across the dietary spectrum, whether you're eating vegan, dairy-free, keto, paleo, or a plant-based diet. For those with health issues like diabetes and autoimmune diseases, this cookbook reintroduces favorites meals, reinventing them to include a full serving of vegetables. With more than 125 recipes and photos plus detailed how-tos on creating cauliflower crusts, rice, crisps, wraps, and zoodles, Cali'Flour Kitchen is all about indulging without compromising health.Amy Lacey takes cooking healthfully with cauliflower to a whole other level . . . Every recipe is a surprise and whether you're cooking for yourself or trying to impress a crowd, there's something in this cookbook for everyone. --Ali Maffucci, bestselling author and founder of InspiralizedAmy Lacey has elevated the lowly cauliflower to rockstar status. --Robb Wolf, bestselling author of The Paleo Solution and Wired to EatAmy doesn't just focus on low-carb, she focuses on the benefits of cauliflower altogether. Amy puts it all together with this cauliflower wonderland! --Thomas DeLauer, ketogenic diet expert and author of Intermittent Fasting Made EasyThese recipes make fueling up on power foods easy and delicious. --Susan Hyatt, author of Bare", "item_img_path" : "https://covers4.booksamillion.com/covers/bam/1/41/973/596/1419735969_b.jpg", "price_data" : { "retail_price" : "19.99", "online_price" : "19.99", "our_price" : "19.99", "club_price" : "19.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }
Cali'flour Kitchen|Amy Lacey
Cali'flour Kitchen : 125 Cauliflower-Based Recipes for the Carbs You Crave
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Overview

A cookbook that uses cauliflower for delicious low-carb recipes for a variety of dietary needs, including gluten-free, vegan, Keto and Paleo.

Cali'Flour Foods has helped millions transform splurge foods into superfoods. And now, their first cookbook, Cali'Flour Kitchen, offers guilt-free recipes for every carb craving--from French Onion Soup and Quiche Lorraine to pizza, cookies, enchiladas, and lasagna.

Cali'Flour Kitchen is designed for people across the dietary spectrum, whether you're eating vegan, dairy-free, keto, paleo, or a plant-based diet. For those with health issues like diabetes and autoimmune diseases, this cookbook reintroduces favorites meals, reinventing them to include a full serving of vegetables. With more than 125 recipes and photos plus detailed how-tos on creating cauliflower crusts, rice, crisps, wraps, and zoodles, Cali'Flour Kitchen is all about indulging without compromising health.

"Amy Lacey takes cooking healthfully with cauliflower to a whole other level . . . Every recipe is a surprise and whether you're cooking for yourself or trying to impress a crowd, there's something in this cookbook for everyone." --Ali Maffucci, bestselling author and founder of Inspiralized

"Amy Lacey has elevated the lowly cauliflower to rockstar status." --Robb Wolf, bestselling author of The Paleo Solution and Wired to Eat

"Amy doesn't just focus on low-carb, she focuses on the benefits of cauliflower altogether. Amy puts it all together with this cauliflower wonderland!" --Thomas DeLauer, ketogenic diet expert and author of Intermittent Fasting Made Easy

"These recipes make fueling up on power foods easy and delicious." --Susan Hyatt, author of Bare

Details

  • ISBN-13: 9781419735967
  • ISBN-10: 1419735969
  • Publisher: Harry N. Abrams
  • Publish Date: January 2019
  • Dimensions: 9 x 7.3 x 0.7 inches
  • Shipping Weight: 1.48 pounds
  • Page Count: 240

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