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"item_title" : "The Half-Diet Diet",
"item_author" : [" Richard Eyre", "Noall Wolff "],
"item_description" : "The Half-Diet Diet is an accessible and universal weight-loss program. Rather than focusing on convoluted and challenging diets, Richard Eyre, bestselling author of Teaching Your Children Values and The Turning, provides a simpler way to control your appetite and lose weight forever: Level One: The Physical Diet--Learn what your body really needs and how controlling your appetite is about more than physical strength.Level Two: The Mental Diet--Learn to live more fully at half speed and strengthen your mind to be master of your body.Level Three: The Spiritual Diet--Connect to your body and mind through greater spirit balance.More than just a weight-loss program, The Half-Diet Diet helps you meet your weight-loss goals by taming your physical, mental, and spiritual appetites. The most complete diet book to date, The Half-Diet Diet is guaranteed to improve your body, mind, and spirit ",
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The Half-Diet Diet : The Guaranteed Weight-Loss Program That Reboots Your Body, Mind, and Spirit for a Happier Life
by Richard Eyre and Noall Wolff
Overview
The Half-Diet Diet is an accessible and universal weight-loss program. Rather than focusing on convoluted and challenging diets, Richard Eyre, bestselling author of Teaching Your Children Values and The Turning, provides a simpler way to control your appetite and lose weight forever:
- Level One: The Physical Diet--Learn what your body really needs and how controlling your appetite is about more than physical strength.
- Level Two: The Mental Diet--Learn to live more fully at half speed and strengthen your mind to be master of your body.
- Level Three: The Spiritual Diet--Connect to your body and mind through greater spirit balance.
More than just a weight-loss program, The Half-Diet Diet helps you meet your weight-loss goals by taming your physical, mental, and spiritual appetites. The most complete diet book to date, The Half-Diet Diet is guaranteed to improve your body, mind, and spirit
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Details
- ISBN-13: 9781942934134
- ISBN-10: 1942934130
- Publisher: Familius
- Publish Date: January 2016
- Dimensions: 9 x 6.1 x 0.7 inches
- Shipping Weight: 0.7 pounds
- Page Count: 226
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