{
"item_title" : "Strength Training",
"item_author" : [" John Garhammer "],
"item_description" : "Demonstrates a variety of weightlifting exercises, explains how to organize a training program, and discusses nutrition, training methods, and equipment
",
"item_img_path" : "https://covers2.booksamillion.com/covers/bam/1/56/800/030/1568000308_b.jpg",
"price_data" : {
"retail_price" : "16.95", "online_price" : "16.95", "our_price" : "16.95", "club_price" : "16.95", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : ""
}
}
Strength Training : Your Ultimate Weight Conditioning Program
Overview
Demonstrates a variety of weightlifting exercises, explains how to organize a training program, and discusses nutrition, training methods, and equipment
Customers Also Bought
Details
- ISBN-13: 9781568000305
- ISBN-10: 1568000308
- Publisher: Sports Illustrated Books
- Publish Date: May 1991
- Dimensions: 8.99 x 7 x 0.55 inches
- Shipping Weight: 0.88 pounds
- Page Count: 204
Related Categories
