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Run for It|Karen Bridson

Run for It : A Woman's Guide to Running for Physical and Emotional Health

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Overview

This book shows how women can change their lives with running. Running can help combat stress, depression, PMS, menopausal systems and more.

Details

  • ISBN-13: 9781580801003
  • ISBN-10: 1580801005
  • Publisher: Burford Books
  • Publish Date: May 2002
  • Dimensions: 8.26 x 5.56 x 0.69 inches
  • Shipping Weight: 0.68 pounds
  • Page Count: 224

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