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"item_title" : "The Fasting Diet Cookbook",
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The Fasting Diet Cookbook : Ultra-Low Calorie Recipes to Make Fast Days Feel Like Food Days
by Penny Doyle
Overview
A practical guide to the intermittent fasting diet, with a detailed introduction about planning for 5:2 or 4:3, and 130 super-tasty recipes for dishes ranging from 60 to 500 calories.
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Details
- ISBN-13: 9781780193786
- ISBN-10: 1780193785
- Publisher: Southwater Publishing
- Publish Date: November 2014
- Dimensions: 8.5 x 6.7 x 0.5 inches
- Shipping Weight: 0.9 pounds
- Page Count: 160
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