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Do It Afraid|Adeola Babatunde

Do It Afraid

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Overview

Self-defeating behaviour is the single most common reason why people seek psychotherapy. Fear prevents people from making their dreams a reality.The most frustrating part is feeling there is need to change one's attitude and not knowing how - or knowing how but being unable to adapt to change. "Do it Afraid" is an antidote - it explains why we sabotage ourselves, and it offers a proven course of action to transform behaviour from self-defeating to life -enhancing.It provides practical steps toward change that you can work into your everyday life.

This item is Non-Returnable

Details

  • ISBN-13: 9781291608601
  • ISBN-10: 1291608605
  • Publisher: Lulu.com
  • Publish Date: October 2013
  • Dimensions: 8.27 x 5.83 x 0.18 inches
  • Shipping Weight: 0.25 pounds
  • Page Count: 88

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