{
"item_title" : "Do It Afraid",
"item_author" : [" Adeola Babatunde "],
"item_description" : "Self-defeating behaviour is the single most common reason why people seek psychotherapy. Fear prevents people from making their dreams a reality. The most frustrating part is feeling there is need to change one's attitude and not knowing how - or knowing how but being unable to adapt to change. Do it Afraid is an antidote - it explains why we sabotage ourselves, and it offers a proven course of action to transform behaviour from self-defeating to life -enhancing. It provides practical steps toward change that you can work into your everyday life.",
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Do It Afraid
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Overview
Self-defeating behaviour is the single most common reason why people seek psychotherapy. Fear prevents people from making their dreams a reality. The most frustrating part is feeling there is need to change one's attitude and not knowing how - or knowing how but being unable to adapt to change. "Do it Afraid" is an antidote - it explains why we sabotage ourselves, and it offers a proven course of action to transform behaviour from self-defeating to life -enhancing. It provides practical steps toward change that you can work into your everyday life.
This item is Non-Returnable
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Details
- ISBN-13: 9781326008734
- ISBN-10: 1326008730
- Publisher: Lulu.com
- Publish Date: September 2014
- Dimensions: 9 x 6 x 0.23 inches
- Shipping Weight: 0.33 pounds
- Page Count: 94
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