{ "item_title" : "Anxiety Reset 30 Days to Find Calm", "item_author" : [" "], "item_description" : "Break Free from Anxiety in 30 DaysAnxiety overwhelms body and mind, impacting millions of adults in today's chaos. Anxiety Reset: 30 Days to Find Calm delivers a science-backed, 30-day program tailored for busy adults—a 463-page workbook Inside: • 4-part system to build skills daily • Practical exercises for adult life • Emergency relief techniques • Flexible, schedule-friendly practices • Advanced resilience strategiesWhat Sets It Apart: Combat workplace stress and digital overload with neuroscience and psychologyYour 30-Day Journey: • Days 1-5: Unravel Your Anxiety Triggers • Days 6-10: Master Emergency Techniques • Days 11-20: Cultivate Daily Calm • Days 21-30: Achieve Lasting Mastery • Bonus: Quick-reference guidesIdeal for professionals, parents, or anyone seeking clear, comprehensive tools. Launch your reset today and take control of your emotional well-being!", "item_img_path" : "https://covers1.booksamillion.com/covers/audiobook/24/32/9781069563224_CD5302683_b.jpg", "price_data" : { "retail_price" : "14.65", "our_price" : "14.65", "club_price" : "14.65", "savings_amt" : "0.00", "savings_pct" : "0", "discount_pct" : "10", "club_savings_amt" : "0.00" } }

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