{ "item_title" : "Basic Daily Weight Loss Exercise", "item_author" : [" Joseph V. Gooding "], "item_description" : "Basic Daily Weight Loss Exercise is your one-stop guide to shedding pounds and building a healthier lifestyle, all through simple and effective daily routines. This book is designed for busy individuals who want to see results without spending hours in the gym.Inside you'll find: A clear understanding of weight loss principles and how exercise fits in.Safe and effective daily exercise routines for all fitness levels.Step-by-step instructions with pictures for each exercise.Modification options to tailor workouts to your needs and abilities.Motivational tips to help you stay on track and reach your goals.Whether you're a complete beginner or looking to jumpstart your fitness journey, Basic Daily Weight Loss Exercise provides the tools and knowledge you need to succeed.This book is brought to you by the [JOSEPH V. GOODING] a Fitness Professional, a Man of passionate health and fitness professionals dedicated to helping people achieve sustainable weight loss and overall well-being.", "item_img_path" : "https://covers1.booksamillion.com/covers/bam/9/79/833/215/9798332156588_b.jpg", "price_data" : { "retail_price" : "11.99", "online_price" : "11.99", "our_price" : "11.99", "club_price" : "11.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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