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Basic Macrobiotics
Overview
This book explains a macrobiotic diet and lifestyle from a nutritional perspective. The roles of protein, fat, carbohydrates, vitamins, and minerals are clearly presented in an easy-to-understand manner.
This item is Non-Returnable
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Details
- ISBN-13: 9780918860552
- ISBN-10: 0918860555
- Publisher: George Ohsawa Macrobiotic Foundation
- Publish Date: January 1998
- Dimensions: 9.02 x 5.98 x 0.44 inches
- Shipping Weight: 0.64 pounds
- Page Count: 192
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