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Basic Macrobiotics|Herman Aihara

Basic Macrobiotics

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Overview

This book explains a macrobiotic diet and lifestyle from a nutritional perspective. The roles of protein, fat, carbohydrates, vitamins, and minerals are clearly presented in an easy-to-understand manner.

This item is Non-Returnable

Details

  • ISBN-13: 9780918860552
  • ISBN-10: 0918860555
  • Publisher: George Ohsawa Macrobiotic Foundation
  • Publish Date: January 1998
  • Dimensions: 9.02 x 5.98 x 0.44 inches
  • Shipping Weight: 0.64 pounds
  • Page Count: 192

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