{ "item_title" : "Bodybuilding + HIIT", "item_author" : [" Andrea Raimondi "], "item_description" : "Bodybuilding + HIIT: Burn Fat Fast, Build Muscle, and Get Shredded with 5 Ready-to-Use Weekly Workout ProgramsAre you struggling to lose fat and build muscle at the same time?Bodybuilding & HIIT is the ultimate workout guide for anyone who wants to burn fat fast, gain lean muscle, and transform their physique using a proven, science-based method.This book combines bodybuilding techniques with the power of high-intensity interval training (HIIT) to help you:Lose weight quickly without losing muscleBoost metabolism and burn calories even at rest (EPOC effect)Train efficiently with short, high-impact workoutsFollow 5 pre-built weekly programs for every fitness levelLearn the science behind fat loss, energy balance, and muscle growthWhether you're a beginner looking to start your fitness journey, or an experienced lifter who needs more definition, these ready-to-use training plans will help you reach your goals faster.Perfect for men and women who want to:Get shredded and stay leanBuild a muscular, athletic bodySave time with structured workout routinesUnderstand how to combine cardio and strength training for maximum resultsIncludes:5 complete bodybuilding + HIIT training programsDetailed descriptions of exercises and methodsFat-burning tips based on real scientific evidenceStart your transformation today with Bodybuilding + HIIT-the smart way to train for fat loss and muscle gain.", "item_img_path" : "https://covers2.booksamillion.com/covers/bam/9/79/828/389/9798283897813_b.jpg", "price_data" : { "retail_price" : "17.97", "online_price" : "17.97", "our_price" : "17.97", "club_price" : "17.97", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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