{
"item_title" : "Hiit",
"item_author" : [" Jan Glaz "],
"item_description" : "Short & Intense stands for short time - maximum body results - using a new system labeled High-Intensity Interval Training or HIIT for short. These short intense exercise routines are sweeping away old-fashioned drudgery workouts and giving better results in minutes instead of hours. Discover why people can be heart strong cardio - without the cardio. A special section is devoted to couples, the intimacy results of working with HIIT with short intense muscle programs at the gym or home. Not to be forgotten seniors our senior population like never before is embracing diet and exercise keeping fit, living longer enjoying more of the precious moments life is capable of giving.",
"item_img_path" : "https://covers4.booksamillion.com/covers/bam/1/52/153/552/1521535523_b.jpg",
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Overview
Short & Intense stands for short time - maximum body results - using a new system labeled "High-Intensity Interval Training" or HIIT for short. These short intense exercise routines are sweeping away old-fashioned drudgery workouts and giving better results in minutes instead of hours. Discover why people can be heart strong cardio - without the cardio. A special section is devoted to couples, the intimacy results of working with HIIT with short intense muscle programs at the gym or home. Not to be forgotten seniors our senior population like never before is embracing diet and exercise keeping fit, living longer enjoying more of the precious moments life is capable of giving.
This item is Non-Returnable
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Details
- ISBN-13: 9781521535523
- ISBN-10: 1521535523
- Publisher: Independently Published
- Publish Date: June 2017
- Dimensions: 9 x 6 x 0.16 inches
- Shipping Weight: 0.22 pounds
- Page Count: 66
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