{ "item_title" : "Bodybuilding by Numbers", "item_author" : [" Jeff Pursglove "], "item_description" : "Bodybuilding by Numbers quantifies the effects and interactions of training, diet, and rest in building your body. It does this by explaining how you can apply some key business and scientific techniques, inventively and ingeniously, to measure your bodybuilding and the consequent changes in your physique.Reading this ground-breaking book will enable you to: Quantify how your current physique measures up against the one you wantGet an overall understanding of bodybuilding from completely new perspectivesIdentify what you must do to rectify any flaws in your bodybuilding regime that are preventing you from getting the physique that you wantCreate a plan for entering a bodybuilding competitionJeff Pursglove is a multi-title champion bodybuilder with a PhD and an MBA, making him supremely and uniquely qualified to write this book.", "item_img_path" : "https://covers3.booksamillion.com/covers/bam/9/79/827/105/9798271058806_b.jpg", "price_data" : { "retail_price" : "14.50", "online_price" : "14.50", "our_price" : "14.50", "club_price" : "14.50", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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