{ "item_title" : "Boxing 101", "item_author" : [" Alberto Robles "], "item_description" : "Your jab is the most important punch in boxing-but are you using it to its full potential?Most fighters treat the jab as a simple range-finder. This book transforms it into a complete tactical system for controlling distance, breaking rhythm, creating openings, and taking command of every fight. Whether you are a beginner building your foundation, an intermediate fighter sharpening your lead hand, or a coach looking for structured drills, Boxing 101: The Jab delivers a step-by-step blueprint for a faster, cleaner, and more purposeful jab.Inside, you will master: Base mechanics and footwork to build a clean, snappy jab from the ground up.Power and speed variations including the stiff jab, flicking jab, and high-low combinations.Volume and rhythm tools like the double and triple jab to overwhelm opponents.Defensive applications to interrupt attacks, create space, and exit safely.Feints, half-jabs, and guard manipulation to set traps and open up power shots.Opponent-specific tactics for open-stance matchups and common counter-strategies.A complete six-week mastery plan with 30 structured jab rounds and targeted drills.Written by Alberto Robles, this guide treats the jab as the strategic centerpiece of your game. Scroll up and take command of the fight-one jab at a time.", "item_img_path" : "https://covers2.booksamillion.com/covers/bam/9/79/819/352/9798193525417_b.jpg", "price_data" : { "retail_price" : "26.99", "online_price" : "26.99", "our_price" : "26.99", "club_price" : "26.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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