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Breath, Body, and Mind : The Peaceful Warrior's Guide to Mindful Health, Resilience, and Optimal Performance
Overview
Use simple, powerful breath, body, and mind practices to manage stress and promote wellness in daily life. The practices take seconds or minutes and can complement any exercise, wellness, or meditation program.
This item is Non-Returnable
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Details
- ISBN-13: 9780989961325
- ISBN-10: 098996132X
- Publisher: Self Aware Living
- Publish Date: September 2026
- Dimensions: 9 x 6 x 0.26 inches
- Shipping Weight: 0.41 pounds
- Page Count: 96
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