{ "item_title" : "Cubicle Cardio", "item_author" : [" Brian Shell "], "item_description" : "Incorporate the Cubicle Cardio exercise philosophy into your weight-loss routine. It employs a more mindful approach to working out all throughout the day. Like a snowshoe, it encourages 1-minute workouts that distribute exercise all throughout the day... so that your metabolism becomes like a windmill that is consistently spinning all day long. This creates more momentum and less inertia. It aims to maximize exercise efficiency - smarter, not harder. It also encourages maintenance of daily momentum since a body that's in motion tends to stay in motion. Thus, you develop a healthier approach to life by keeping up with your daily work out consistency in smaller mindful doses.In other words instead of being a dumbbell, its author decided to start using 'em.", "item_img_path" : "https://covers3.booksamillion.com/covers/bam/1/50/782/834/1507828349_b.jpg", "price_data" : { "retail_price" : "7.99", "online_price" : "7.99", "our_price" : "7.99", "club_price" : "7.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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