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The Dialectical Behavior Therapy Skills Workbook : Practical Dbt Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation &
by Matthew McKay




Overview -
By a distinguished team of authors, this workbook offers readers unprecedented access to the core skills of dialectical behavior therapy (DBT), formerly available only through complicated professional books and a small handful of topical workbooks. These straightforward, step-by-step exercises will bring DBT core skills to thousands who need it.

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More About The Dialectical Behavior Therapy Skills Workbook by Matthew McKay

 
 
 

Overview

By a distinguished team of authors, this workbook offers readers unprecedented access to the core skills of dialectical behavior therapy (DBT), formerly available only through complicated professional books and a small handful of topical workbooks. These straightforward, step-by-step exercises will bring DBT core skills to thousands who need it.


This item is Non-Returnable.

 

Details

  • ISBN-13: 9781458768612
  • ISBN-10: 1458768619
  • Publisher: ReadHowYouWant
  • Publish Date: May 2010
  • Page Count: 508
  • Dimensions: 10 x 7 x 1.02 inches
  • Shipping Weight: 1.92 pounds

Series: New Harbinger Self-Help Workbook

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