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The Dialectical Behavior Therapy Skills Workbook : Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation &
Overview
By a distinguished team of authors, this workbook offers readers unprecedented access to the core skills of dialectical behavior therapy (DBT), formerly available only through complicated professional books and a small handful of topical workbooks. These straightforward, step-by-step exercises will bring DBT core skills to thousands who need it.
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Details
- ISBN-13: 9780369304353
- ISBN-10: 0369304357
- Publisher: ReadHowYouWant
- Publish Date: May 2010
- Dimensions: 9.21 x 6.14 x 1.11 inches
- Shipping Weight: 1.68 pounds
- Page Count: 550
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