{ "item_title" : "Digital Zombie", "item_author" : [" Sarah Kwan "], "item_description" : "DIGITAL ZOMBIE: How Your Phone Hijacked Your Brain-And the 5-Step Detox to Take Back ControlDo you pick up your phone 100+ times a day?Former tech addict and Screen Time Coach Sarah Kwan reveals why you can't stop scrolling-and how to break free without quitting your job or living off-grid. Packed with neuroscience-backed strategies, Digital Zombie delivers: ✔ The 5-Step Phone Detox - Reduce screen time starting today.✔ Workplace Survival Hacks - Tame email/Slack without losing productivity.✔ The 20-Year Scroll Audit - See how much life you've lost to screens.✔ Parenting (and Adulting) in a Digital World - Set boundaries for your family-and yourself. The ultimate guide for anyone who wants to use tech... not be used by it.", "item_img_path" : "https://covers1.booksamillion.com/covers/bam/9/79/831/625/9798316257584_b.jpg", "price_data" : { "retail_price" : "12.99", "online_price" : "12.99", "our_price" : "12.99", "club_price" : "12.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

Overview

Customers Also Bought

Details