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Dr HIT'S Ultimate BodyBuilding Guide : High Intensity Methods For Rapid Muscle Growth: Chest
Overview
This comprehensive manual thoroughly explains the effective scientific principles and techniques of high intensity training or HIT. Practical training routines are given for all levels of trainees, from beginner through advanced bodybuilders. Build a strong, powerful, well-developed chest quickly with this manual!
This item is Non-Returnable
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Details
- ISBN-13: 9781482346084
- ISBN-10: 1482346087
- Publisher: Createspace Independent Publishing Platform
- Publish Date: February 2013
- Dimensions: 11 x 8.5 x 0.1 inches
- Shipping Weight: 0.31 pounds
- Page Count: 50
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