{
"item_title" : "Fitness One Day at a Time",
"item_author" : [" Tim Lencki "],
"item_description" : "Warning! Reading this book will leave you no option but to start exercising.Only one in five people make exercise a regular part of their life. Why? Because many different obstacles get in the way. Has this been true for you? If so, look no further. Fitness One Day at a Time will identify and help you overcome the obstacles that keep you from exercising. Better yet, it will teach you how to make exercise a lifetime activity.This book will teach you:* What you need to know in order to get started* Where most people go wrong when trying to make exercise work* Why you may have failed at exercise in the past* How exercise can make you successful",
"item_img_path" : "https://covers3.booksamillion.com/covers/bam/0/59/532/260/0595322603_b.jpg",
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"retail_price" : "14.95", "online_price" : "14.95", "our_price" : "14.95", "club_price" : "14.95", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : ""
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Overview
Warning! Reading this book will leave you no option but to start exercising.
Only one in five people make exercise a regular part of their life. Why? Because many different obstacles get in the way. Has this been true for you? If so, look no further. Fitness One Day at a Time will identify and help you overcome the obstacles that keep you from exercising. Better yet, it will teach you how to make exercise a lifetime activity.
This book will teach you:* What you need to know in order to get started
* Where most people go wrong when trying to make exercise work
* Why you may have failed at exercise in the past
* How exercise can make you successful
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Details
- ISBN-13: 9780595322602
- ISBN-10: 0595322603
- Publisher: iUniverse
- Publish Date: July 2004
- Dimensions: 9 x 6 x 0.38 inches
- Shipping Weight: 0.55 pounds
- Page Count: 164
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