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Refuse to Regain!|Barbara Berkeley

Refuse to Regain! : 12 Tough Rules to Maintain the Body You've Earned

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Overview

Offering "12 Tough Rules to Maintain the Body You've Earned," "Refuse to Regain" provides a comprehensive game plan to permanently lock in your new weight. Berkeley teaches you to use a set of tools and principles that will help you celebrate your new body and maintain your ideal weight.

Details

  • ISBN-13: 9781610352093
  • ISBN-10: 1610352092
  • Publisher: Quill Driver Books
  • Publish Date: October 2013
  • Dimensions: 8.96 x 6.28 x 0.51 inches
  • Shipping Weight: 0.75 pounds
  • Page Count: 228

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