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Get Into Yoga|Jaime Winters

Get Into Yoga

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Overview

Readers will reach to the sky in this important book, which introduces children to yoga using reader-friendly text and clear, step-by-step instructions. From breathing techniques and meditation to yoga poses and flows, readers can explore the mind-and-body benefits of practicing yoga regularly. Dynamic photographs support instructions, offering a clear guide to the practice. Get Into Yoga also introduces readers to the important practice of mindfulness, which helps children manage stress and take charge of their emotions.

Details

  • ISBN-13: 9780778736448
  • ISBN-10: 077873644X
  • Publisher: Crabtree Publishing Company
  • Publish Date: October 2017
  • Dimensions: 10.9 x 8.6 x 0.4 inches
  • Shipping Weight: 0.75 pounds
  • Page Count: 32
  • Reading Level: Ages 8-11

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