{
"item_title" : "Get Into Yoga",
"item_author" : [" Jaime Winters "],
"item_description" : "Readers will reach to the sky in this important book, which introduces children to yoga using reader-friendly text and clear, step-by-step instructions. From breathing techniques and meditation to yoga poses and flows, readers can explore the mind-and-body benefits of practicing yoga regularly. Dynamic photographs support instructions, offering a clear guide to the practice. Get Into Yoga also introduces readers to the important practice of mindfulness, which helps children manage stress and take charge of their emotions.",
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Get Into Yoga
Overview
Readers will reach to the sky in this important book, which introduces children to yoga using reader-friendly text and clear, step-by-step instructions. From breathing techniques and meditation to yoga poses and flows, readers can explore the mind-and-body benefits of practicing yoga regularly. Dynamic photographs support instructions, offering a clear guide to the practice. Get Into Yoga also introduces readers to the important practice of mindfulness, which helps children manage stress and take charge of their emotions.
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Details
- ISBN-13: 9780778736530
- ISBN-10: 0778736539
- Publisher: Crabtree Publishing Company
- Publish Date: October 2017
- Dimensions: 10.6 x 8.3 x 0.2 inches
- Shipping Weight: 0.3 pounds
- Page Count: 32
- Reading Level: Ages 8-11
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