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{ "item_title" : "Get Up & Stay Up", "item_author" : [" Sebastian Loo "], "item_description" : "You don't have a motivation problem. You have a consistency problem.How many times have you told yourself, This is it - I'm changing?And how many times did that energy die out by week two?The truth is, your potential isn't the problem.Your follow-through is.Get Up & Stay Up: Breaking the Cycle in 30 Days is a raw, no-BS guide to rebuilding your discipline, your identity, and your life - starting today.This isn't another feel-good self-help book. It's a firestarter.It's written for people who are sick of their own excuses and done playing small.If you've ever felt stuck, fed up, and ready to actually change, this book is for you.Inside, you'll learn how to:Break the loop of starting strong and burning outKill procrastination at the root - permanentlyRebuild trust in yourself through daily actionMake discipline your new defaultLock in long-term results with the 30-Day Discipline ChallengeThis isn't about doing more. It's about finally doing what matters - every day - until you become the person you said you'd be.If you're tired of quitting on yourself...If you're ready to stop falling off and start rising up...This book is your reset button.This time, you don't just get up - you stay up.", "item_img_path" : "https://covers4.booksamillion.com/covers/bam/9/79/828/968/9798289684783_b.jpg", "price_data" : { "retail_price" : "9.99", "online_price" : "9.99", "our_price" : "9.99", "club_price" : "9.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }
Get Up & Stay Up|Sebastian Loo

Get Up & Stay Up : Break the Cycle in 30-Days: Build Real Discipline and Become the Person You Said You'd Be.

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Overview

You don't have a motivation problem. You have a consistency problem.

How many times have you told yourself, "This is it - I'm changing"?
And how many times did that energy die out by week two?

The truth is, your potential isn't the problem.
Your follow-through is.

Get Up & Stay Up: Breaking the Cycle in 30 Days is a raw, no-BS guide to rebuilding your discipline, your identity, and your life - starting today.

This isn't another feel-good self-help book. It's a firestarter.
It's written for people who are sick of their own excuses and done playing small.
If you've ever felt stuck, fed up, and ready to actually change, this book is for you.

Inside, you'll learn how to:

  • Break the loop of starting strong and burning out

  • Kill procrastination at the root - permanently

  • Rebuild trust in yourself through daily action

  • Make discipline your new default

  • Lock in long-term results with the 30-Day Discipline Challenge

This isn't about doing more. It's about finally doing what matters - every day - until you become the person you said you'd be.

If you're tired of quitting on yourself...
If you're ready to stop falling off and start rising up...

This book is your reset button.
This time, you don't just get up - you stay up.

This item is Non-Returnable

Details

  • ISBN-13: 9798289684783
  • ISBN-10: 9798289684783
  • Publisher: Independently Published
  • Publish Date: June 2025
  • Dimensions: 8.5 x 5.5 x 0.06 inches
  • Shipping Weight: 0.1 pounds
  • Page Count: 30

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