{ "item_title" : "Break the Cycle", "item_author" : [" Dennis Lain "], "item_description" : "Break the CycleHow Awareness Ends Unwanted Habits Without Shame, Labels, or Powerlessness What if nothing about you is broken? What if unwanted habits aren't signs of weakness - but patterns created through thought,belief, and identity? In Break the Cycle, Dennis Lain offers a calm, awareness-based approach to lasting change -without shame, labels, or force. This book doesn't ask you to fight yourself, rely on willpower, oradopt a new identity. Instead, it shows you how awareness dissolves the patterns that keep habits alive. Inside, you'll discover: ● Why unwanted habits form - and why they persist● How identity and belief quietly shape behavior● Why willpower fails - and awareness works● How judgment reinforces cycles● How change happens naturally when awareness is present This book is not a program.It is not a diagnosis.It is not a promise of perfection. It is an invitation to see clearly - and let clarity do the work.", "item_img_path" : "https://covers2.booksamillion.com/covers/bam/9/79/824/478/9798244785081_b.jpg", "price_data" : { "retail_price" : "10.99", "online_price" : "10.99", "our_price" : "10.99", "club_price" : "10.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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