{ "item_title" : "Stop Overthinking in 7 Days", "item_author" : [" Atlantis Moonlight Archive "], "item_description" : "Do you ever feel trapped in your own thoughts?Replaying conversations, second-guessing decisions, worrying about things that may never happen-overthinking can feel like a never-ending loop.But what if you could break free in just one week?Stop Overthinking in 7 Days gives you a simple, powerful, and proven plan to quiet your mind, gain clarity, and finally take back control of your thoughts.Inside, you'll discover: ✔ Day-by-day techniques to stop spiraling thoughts before they take over✔ Journaling prompts and exercises that create mental calm✔ The 10/10/10 rule to make better decisions without stress✔ How to shift from anxiety to action in minutes✔ Tools to build long-term confidence and peaceYou don't need months of therapy, expensive programs, or complicated tools.Just 7 days.7 shifts.A new way of living-with clarity and peace of mind.This book is your pocket-sized guide to stopping the cycle of overthinking-once and for all.", "item_img_path" : "https://covers4.booksamillion.com/covers/bam/9/79/829/916/9798299165227_b.jpg", "price_data" : { "retail_price" : "13.99", "online_price" : "13.99", "our_price" : "13.99", "club_price" : "13.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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