{ "item_title" : "The Guide Of Plant-Based High-Protein Diet For Beginners", "item_author" : [" Hudson Wesley "], "item_description" : "Build a High-Protein Plant-Based Lifestyle-Simply and SustainablyWant to eat more plant-based foods without wondering where your protein will come from?The Guide Of Plant-Based High-Protein Diet For Beginners is a practical starting point for anyone who wants to build simple, satisfying meals around protein-rich plant foods. Instead of complicated rules or restrictive plans, this guide focuses on clear ideas you can use in everyday eating.Whether you are completely new to plant-based eating or simply want to increase the amount of plant-based protein in your diet, this book helps you understand how to make more balanced food choices and create meals that fit your routine.Inside, you'll discover practical ways to:Build balanced meals around plant-based protein sourcesFind satisfying food choices that can help you stay fuller for longerMake plant-based eating easier to fit into a busy lifestyleExplore simple meal ideas without relying on meat or dairyDevelop realistic habits you can maintain over timeApproach high-protein plant-based eating with greater confidenceSimple Food Choices. Practical Guidance. A Better Routine.Plant-based eating does not have to mean complicated recipes, confusing food rules, or giving up satisfying meals. The goal is to give you a straightforward framework that makes it easier to plan and enjoy protein-rich plant-based foods as part of your everyday routine.Whether your goal is to eat more plant-based meals, support an active lifestyle, manage your food choices, or simply develop healthier eating habits, this beginner-friendly guide gives you practical ideas to get started.Start Your Plant-Based Journey TodayIf you're ready to make plant-based, high-protein eating simpler and more approachable, this guide can help you take the first step toward a routine that works for you.", "item_img_path" : "https://covers3.booksamillion.com/covers/bam/9/79/817/070/9798170704750_b.jpg", "price_data" : { "retail_price" : "14.99", "online_price" : "14.99", "our_price" : "14.99", "club_price" : "14.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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