{ "item_title" : "The Plant Based Diet", "item_author" : [" Sebi Alan Guntry "], "item_description" : "★2 Manuscripts in 1 Book ★Have you always wanted to take control of your health, weight loss, burn fat quickly and start a naturally and safely plant-based diet in few weeks?Keep reading...Plant based diet is not only a meal plan but it's also a healthy lifestyle.Very often, Plant based nutrition is associated with a lifestyle of sacrifice. It's a big mistake.With this collection of 2 books in 1, you will follow a step-by-step guide with a very recent approach to lose and control your weight, maintaining a healthier lifestyle, and a complete Cookbook with delicious recipes.In The Plant Based Diet you'll find: Book 1: The Plant Based Diet for Beginners: What is a plant-based diet?Benefits of plant-based dietWhy you need to take charge of your health with nutritionPlant-based diet for weight lossThe plant-based breakfastThe plant-based lunchThe plant-based dinnerSnacks for morning and afternoonDessertsSoup and salad recipesTips and tricks on how to deal with cravingsBook 2: The Plant Based Diet Meal Plan: -What is the Plant-Based Diet-The Plant-Based Diet: how can it improve my lifestyle?-Key macro and micronutrient information-A 4-week starting meal plan (to an easy start)-160 Plant-Based Diet recipes -Trips and tricks for shoppingEven if you you've never approached to a diet and you think you have to make too many sacrifices, now you have the right guide to change from your regular meals to plant-based recipes for healthier eating and a rapid loss weight.All you need to do is scroll up to click the BUY NOW WITH 1-CLICK buttonWhat are you waiting?", "item_img_path" : "https://covers3.booksamillion.com/covers/bam/9/79/862/998/9798629981602_b.jpg", "price_data" : { "retail_price" : "16.95", "online_price" : "16.95", "our_price" : "16.95", "club_price" : "16.95", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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