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"item_title" : "Happiness",
"item_author" : [" Matthieu Ricard", "Daniel Goleman", "Jesse Browner "],
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Happiness : A Guide to Developing Life's Most Important Skill
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Overview
In this groundbreaking book, Matthieu Ricard makes a passionate case for happiness as a goal that deserves as least as much energy as any other in our lives. Wealth? Fitness? Career success? How can we possibly place these above true and lasting well-being? Drawing from works of fiction and poetry, Western philosophy, Buddhist beliefs, scientific research, and personal experience, Ricard weaves an inspirational and forward-looking account of how we can begin to rethink our realities in a fast-moving modern world. With its revelatory lessons and exercises, Happiness is an eloquent and stimulating guide to a happier life.
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Details
- ISBN-13: 9781549121371
- ISBN-10: 1549121375
- Publisher: Little Brown and Company
- Publish Date: December 2018
- Dimensions: 5.9 x 5.7 x 1.1 inches
- Shipping Weight: 0.44 pounds
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