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{ "item_title" : "How to Control Your Mind", "item_author" : [" M K Devidasan "], "item_description" : "How to Control Your Mind is a practical and deeply reflective guide to mastering emotions, thoughts, and reactions in an unpredictable world. It explains why the mind resists control and how emotional outbursts arise from fear, attachment, stress, and unconscious habits. Through clear insights and real-life understanding, the book teaches awareness, discipline, emotional intelligence, and inner stillness. Readers learn to respond rather than react, manage anxiety and anger, handle stress and burnout, and live with purpose and clarity. This book empowers readers to develop a calm, resilient mind and lasting inner peace, regardless of circumstances", "item_img_path" : "https://covers3.booksamillion.com/covers/bam/9/79/890/296/9798902961222_b.jpg", "price_data" : { "retail_price" : "24.99", "online_price" : "24.99", "our_price" : "24.99", "club_price" : "24.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }
How to Control Your Mind|M K Devidasan

How to Control Your Mind

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Overview

How to Control Your Mind is a practical and deeply reflective guide to mastering emotions, thoughts, and reactions in an unpredictable world. It explains why the mind resists control and how emotional outbursts arise from fear, attachment, stress, and unconscious habits. Through clear insights and real-life understanding, the book teaches awareness, discipline, emotional intelligence, and inner stillness. Readers learn to respond rather than react, manage anxiety and anger, handle stress and burnout, and live with purpose and clarity. This book empowers readers to develop a calm, resilient mind and lasting inner peace, regardless of circumstances

This item is Non-Returnable

Details

  • ISBN-13: 9798902961222
  • ISBN-10: 9798902961222
  • Publisher: Notion Press
  • Publish Date: January 2026
  • Dimensions: 8.5 x 5.5 x 0.56 inches
  • Shipping Weight: 0.89 pounds
  • Page Count: 164

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