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{ "item_title" : "How to Pivot from Burnout to Balance - The 7-Step Science-Backed System to Recharge Your Energy, Reduce Stress and Thrive-Without Overhauling Your Lif", "item_author" : [" Andrea Sinclair "], "item_description" : "Do you wake up exhausted, push through the day on empty, and feel like no amount of rest ever helps?Burnout isn't just about working too hard-it's about giving too much and getting too little in return. If you feel mentally drained, physically exhausted, and emotionally detached, you're not alone.But what if there was a better way?Andrea Sinclair, a mom, career executive, wife, caregiver and productivity and health expert, knows the struggle firsthand. After years of running on empty, she discovered a science-backed system to recover energy, reduce stress, and regain balance-without quitting her career or making extreme changes. Now, she's sharing the exact 7-step process that helped her break free from burnout and start thriving again.In this book you will discover:✔️ A simple 7-step recovery system backed by neuroscience and real-life success stories✔️ How to set boundaries without guilt (even if you're a people-pleaser)✔️ How to regain motivation and joy in your work and personal life✔️ How to spot early warning signs of burnout so you can prevent it before it starts✔️ A 30-day burnout recovery challenge to help you start making changes immediately���� Ready to pivot from burnout to balance? Balance is possible-even for you. Take the first step and get your copy now!", "item_img_path" : "https://covers3.booksamillion.com/covers/bam/1/06/929/407/1069294071_b.jpg", "price_data" : { "retail_price" : "17.49", "online_price" : "17.49", "our_price" : "17.49", "club_price" : "17.49", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }
How to Pivot from Burnout to Balance - The 7-Step Science-Backed System to Recharge Your Energy, Reduce Stress and Thrive-Without Overhauling Your Lif|Andrea Sinclair

How to Pivot from Burnout to Balance - The 7-Step Science-Backed System to Recharge Your Energy, Reduce Stress and Thrive-Without Overhauling Your Lif

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Overview

Do you wake up exhausted, push through the day on empty, and feel like no amount of rest ever helps?

Burnout isn't just about working too hard-it's about giving too much and getting too little in return. If you feel mentally drained, physically exhausted, and emotionally detached, you're not alone.

But what if there was a better way?

Andrea Sinclair, a mom, career executive, wife, caregiver and productivity and health expert, knows the struggle firsthand. After years of running on empty, she discovered a science-backed system to recover energy, reduce stress, and regain balance-without quitting her career or making extreme changes. Now, she's sharing the exact 7-step process that helped her break free from burnout and start thriving again.

In this book you will discover:

✔️ A simple 7-step recovery system backed by neuroscience and real-life success stories

✔️ How to set boundaries without guilt (even if you're a people-pleaser)

✔️ How to regain motivation and joy in your work and personal life

✔️ How to spot early warning signs of burnout so you can prevent it before it starts

✔️ A 30-day burnout recovery challenge to help you start making changes immediately

���� Ready to pivot from burnout to balance? Balance is possible-even for you. Take the first step and get your copy now!

This item is Non-Returnable

Details

  • ISBN-13: 9781069294074
  • ISBN-10: 1069294071
  • Publisher: Urban Cabin Collection
  • Publish Date: February 2025
  • Dimensions: 8.5 x 5.5 x 0.38 inches
  • Shipping Weight: 0.43 pounds
  • Page Count: 164

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