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{ "item_title" : "How to lose fat and develop strong Abdominal Muscles with Simple Six Pack Training", "item_author" : [" Joerg Weber "], "item_description" : "Lose fat and build strong abdominal muscles - with simple six pack workouts. Do you finally lose your stomach fat and build strong abdominal muscles? Read this book. This is what you will read:- Learn about your abdominal muscles- 16 Tips for the right six pack nutrition- Everything about nutrition- 14 commonly unknown tricks to lose weight- 170 Ideas for recipes- 103 Exercises for a perfect six pack- 3 different workout plans- 13 Stretching exercises- Checklists for successLose fat and build strong abdominal muscles - with simple six pack workouts. Do you finally lose your stomach fat and build strong abdominal muscles? Read this book. Now", "item_img_path" : "https://covers4.booksamillion.com/covers/bam/1/47/817/229/1478172290_b.jpg", "price_data" : { "retail_price" : "12.97", "online_price" : "12.97", "our_price" : "12.97", "club_price" : "12.97", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }
How to lose fat and develop strong Abdominal Muscles with Simple Six Pack Training|Joerg Weber

How to lose fat and develop strong Abdominal Muscles with Simple Six Pack Training

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Overview

Lose fat and build strong abdominal muscles - with simple six pack workouts. Do you finally lose your stomach fat and build strong abdominal muscles? Read this book. This is what you will read:
- Learn about your abdominal muscles
- 16 Tips for the right six pack nutrition
- Everything about nutrition
- 14 commonly unknown tricks to lose weight
- 170 Ideas for recipes
- 103 Exercises for a perfect six pack
- 3 different workout plans
- 13 Stretching exercises
- Checklists for success
Lose fat and build strong abdominal muscles - with simple six pack workouts. Do you finally lose your stomach fat and build strong abdominal muscles? Read this book. Now

This item is Non-Returnable

Details

  • ISBN-13: 9781478172291
  • ISBN-10: 1478172290
  • Publisher: Createspace Independent Publishing Platform
  • Publish Date: July 2012
  • Dimensions: 9.02 x 5.98 x 0.37 inches
  • Shipping Weight: 0.53 pounds
  • Page Count: 174

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