{ "item_title" : "How to start running?", "item_author" : [" Eloise Filligan "], "item_description" : "Have you always wanted to start running, but didn't know where to begin?This book is for every woman who's ever thought: I'd love to run, but I'm too tired, too busy, too out of shape...Inside, you'll find: A practical step-by-step plan to go from couch to 5KTips on gear, motivation, nutrition, and weight lossSpecial guidance for women: wardrobe, safety, periodsReal-life advice from a mom who started late - and ran marathonsHow to overcome self-doubt and keep going, even on the worst daysWhether you're 30, 40 or 60 - it's never too late to start running.This book isn't just about fitness. It's about becoming stronger, more confident, and finally doing something just for you.Running saved my sanity. If I could do it, so can you.Scroll up and grab your copy. Your running journey starts now ", "item_img_path" : "https://covers4.booksamillion.com/covers/bam/9/79/837/037/9798370378263_b.jpg", "price_data" : { "retail_price" : "10.99", "online_price" : "10.99", "our_price" : "10.99", "club_price" : "10.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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