{
"item_title" : "Run for Your Life",
"item_author" : [" Deborah L. Reber "],
"item_description" : "We all know that running is good for the mind, body and soul. But for the woman who has never run farther than a bus stop, running can seem daunting, even painful. The good thing is that running is free and you can do it anywhere. All you need are your own two-feet-and a little support. In the pages of Run for Your Life, Deborah Reber gives you everything you need to know to get moving-how to get started, what it will feel like, what to wear, and most importantly, how to stick with it.",
"item_img_path" : "https://covers1.booksamillion.com/covers/bam/0/59/537/069/0595370691_b.jpg",
"price_data" : {
"retail_price" : "17.95", "online_price" : "17.95", "our_price" : "17.95", "club_price" : "17.95", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : ""
}
}
Run for Your Life : A Book for Beginning Women Runners
Overview
We all know that running is good for the mind, body and soul. But for the woman who has never run farther than a bus stop, running can seem daunting, even painful. The good thing is that running is free and you can do it anywhere. All you need are your own two-feet-and a little support. In the pages of Run for Your Life, Deborah Reber gives you everything you need to know to get moving-how to get started, what it will feel like, what to wear, and most importantly, how to stick with it.
Customers Also Bought
Details
- ISBN-13: 9780595370696
- ISBN-10: 0595370691
- Publisher: iUniverse
- Publish Date: September 2005
- Dimensions: 9 x 6 x 0.55 inches
- Shipping Weight: 0.8 pounds
- Page Count: 244
Related Categories
